Category Archives: character building

Masculine Effort begins in a few days

Singapore activities Planner 1. Meditation 2. Crossfit/Bootcamp 3. Gym membership to work the muscles not worked in crossfit 4. Swimming for non impact cardio: http://www.swimminglessons.com.sg/singapore-swimming-complex.htm 5. Tennis for fun cardio: a. http://www.blog.learnemy.com/tennis-courts-locations-and-booking-fees/ b. http://www.tennistonic.com 6. Sexual mental re-orientation 7. Sarging … Continue reading

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Vipassana course diary: Thoughts about a friend

1. On the 5th day, thoughts about my very good friend assaulted me and disturbed my meditation. The fact is that something about him always bothered me and got on my craw. It used to irritate and frustrate me. Whether … Continue reading

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Quitting and wanton patience

I have always had an aversion to quitting in between when the job was as yet unfinished. An aversion no doubt pounded into me during my upbringing. You too must have kept hearing stuff like, ” Winners never quit and … Continue reading

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workouts at the local Gym

This is a rolling post. It will contain frequent updates. Just cataloguing what we did at the Gym May 18 1. Running on all fours like an animal: 2 minutes 2. Bench press: 8 sets of 3 at 65% max … Continue reading

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I have to learn Mandarin

Singapore’s own Tamil Gamer VJ told me a story of a pakistani friend of his who did a lot of China girls while he was here. Not SG girls, China girls. Some vignettes 1. He was super aggressive. He would … Continue reading

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